Meditation
June 1st, 2010
15 Minutes with a Tree and Your Heart Sutra
Use this meditation when you’re feeling overwhelmed or in need of some pure love.
Top Twelve Reasons to Eat Locally
Buying locally grown food keeps money within the community. This contributes to the health of all sectors of the local economy, increasing the local quality of life.
ARMY ANT PARTY!
Ants can be tough to get rid of, especially since they always tend to bring a few friends along for the joy ride. This week, I found out we were stricken with the little critters when I left some shredded coconut and some...
The Chi and the Hara
Each moment in our lives is new.
With each breath, we are renewed.
We retap the well-spring of life which flows in and out of and all around us.
Shining Spirit: Andy Goldsworthy
"Movement, change, light, growth and decay are the lifeblood of nature, the energies that I try to tap through my...
Sprout Varieties, Part II
Detailed instructions and multiple varieties of sprouts. These nutrient packed sprouts only take a few days to grow and the results are definitely worth the wait!
Sprouting Your Own Seeds, Part I
Sprouted Seeds carry plenty of vitamins, minerals, proteins, and enzymes, all necessary for the body to function optimally. In addition to providing the greatest amount of these nutrients, sprouts deliver them in a form that is easily digested and assimilated. In fact, they improve the efficiency of...
Coconut Yum Time!
In Sanskrit, the coconut palm is known as kalpa vriksha, meaning "tree which gives all that is necessary for living," since nearly all parts of the tree can be used in some manner or another.
Boost Your Immune!
Flu season has begun! Now is the perfect opportunity to take some time to establish a few good habits and improve your overall system. Influenza is extremely contagious and every little bit of protection helps.
Shining Spirit
Shining Spirit: Andy Goldsworthy
"Movement, change, light, growth and decay are the lifeblood of nature, the energies that I try to tap through my...
Shining Spirit: Leonie Allan
First and foremost: I’m a Goddess. I believe that inside me, and inside you, there is a Goddess. A woman of wisdom, beauty and deep soul. I believe that everything we are looking for, and everything we need, this Goddess inside us already has, waiting for us to see her and listen.
