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	<title> &#187; harvest sprouts</title>
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	<description>Spirit + Self  Intuitive Understanding, Intellectual Illumination</description>
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		<title>Sprout Varieties, Part II</title>
		<link>http://www.spirit-self.com/2011/03/seed-sprouting-varieties/</link>
		<comments>http://www.spirit-self.com/2011/03/seed-sprouting-varieties/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 21:37:41 +0000</pubDate>
		<dc:creator>Jessica Brothers</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Foodies]]></category>
		<category><![CDATA[harvest sprouts]]></category>
		<category><![CDATA[soaking sprouts]]></category>
		<category><![CDATA[sprout varieties]]></category>
		<category><![CDATA[sprouting instructions]]></category>

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		<description><![CDATA[Detailed instructions and multiple varieties of sprouts. These nutrient packed sprouts only take a few days to grow and the results are definitely worth the wait!]]></description>
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