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	<title> &#187; home sprouting</title>
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	<description>Spirit + Self  Intuitive Understanding, Intellectual Illumination</description>
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		<title>Sprouting Your Own Seeds, Part I</title>
		<link>http://www.spirit-self.com/2011/03/sprouting-your-own-seeds/</link>
		<comments>http://www.spirit-self.com/2011/03/sprouting-your-own-seeds/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 21:21:06 +0000</pubDate>
		<dc:creator>Jessica Brothers</dc:creator>
				<category><![CDATA[Foodies]]></category>
		<category><![CDATA[alfalfa seed sprouting]]></category>
		<category><![CDATA[benefits of sprouting]]></category>
		<category><![CDATA[home sprouting]]></category>
		<category><![CDATA[Learn how to sprout]]></category>
		<category><![CDATA[saving seeds]]></category>
		<category><![CDATA[seed collecting]]></category>
		<category><![CDATA[sprouting seeds]]></category>

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		<description><![CDATA[Sprouted Seeds carry plenty of vitamins, minerals, proteins, and enzymes, all necessary for the body to function optimally. In addition to providing the greatest amount of these nutrients, sprouts deliver them in a form that is easily digested and assimilated.  In fact, they improve the efficiency of...]]></description>
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