By Jessica Brothers // Right now might be a good time to sit down and evaluate your goals. It is the perfect time to reflect how you have done in the past year.

By Ashli Hilton // The Rainbow Within Meditation by Ashli Hilton. Associated Chakra: 7th Chakra-The Crown. Each of us has a rainbow radiating within. This meditation will re-energize that Rainbow and make it shine!

Mother Earth is truly unique in every way, in everything; she is paramount. She is a body full of life that we are all part of and connected to. She is you and I, she is the fox and the bird flying high above. She is the ant running at your feet and the wind rubbing against your skin.

Animals have many powerful lessons to share. They are wonderful teachers. They remind us that we are only a small part of creation; that each part of creation has a place; that each creature has its own skill and wisdom. According to Indian wisdom...

Beautiful Meditation by Ashli H. Before you begin, make sure you are laying or sitting comfortably. Close your eyes. Take a few...

The word Chakra is Sanskrit for wheel or disk and signifies one of the seven basic energy centers in the body. Each of these centers correlates to major nerve ganglia branching forth from the spinal column. In addition, the Chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions, and much more.