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	<title> &#187; levels of consciousness</title>
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	<description>Spirit + Self  Intuitive Understanding, Intellectual Illumination</description>
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		<title>Balance &amp; Well-Being: A Time For Reflection</title>
		<link>http://www.spirit-self.com/2009/07/balance-and-well-being-do-you-live-it/</link>
		<comments>http://www.spirit-self.com/2009/07/balance-and-well-being-do-you-live-it/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 14:00:25 +0000</pubDate>
		<dc:creator>Jessica Brothers</dc:creator>
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		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[balance and well-being]]></category>
		<category><![CDATA[facets of well being]]></category>
		<category><![CDATA[jessica brothers evaluate happiness]]></category>
		<category><![CDATA[levels of consciousness]]></category>
		<category><![CDATA[making goals]]></category>
		<category><![CDATA[social prosperity]]></category>
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		<description><![CDATA[By Jessica Brothers // Right now might be a good time to sit down and evaluate your goals. It is the perfect time to reflect how you have done in the past year. ]]></description>
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		<title>Experience Life</title>
		<link>http://www.spirit-self.com/2009/06/experience-life/</link>
		<comments>http://www.spirit-self.com/2009/06/experience-life/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 23:57:01 +0000</pubDate>
		<dc:creator>Jessica Brothers</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[balance with nature]]></category>
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		<guid isPermaLink="false">http://www.spirit-self.com/?p=726</guid>
		<description><![CDATA[Mother Earth is truly unique in every way, in everything; she is paramount.  She is a body full of life that we are all part of and connected to. She is you and I, she is the fox and the bird flying high above. She is the ant running at your feet and the wind rubbing against your skin.]]></description>
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		<title>Spirit Animal Guides</title>
		<link>http://www.spirit-self.com/2009/05/spirit-animal-guides/</link>
		<comments>http://www.spirit-self.com/2009/05/spirit-animal-guides/#comments</comments>
		<pubDate>Thu, 07 May 2009 16:55:30 +0000</pubDate>
		<dc:creator>Jessica Brothers</dc:creator>
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		<category><![CDATA[confidence]]></category>
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		<category><![CDATA[our spirit guide]]></category>

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		<description><![CDATA[Animals have many powerful lessons to share. They are wonderful teachers. They remind us that we are only a small part of creation; that each part of creation has a place; that each creature has its own skill and wisdom.

According to Indian wisdom...]]></description>
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		<title>The Seven Chakras</title>
		<link>http://www.spirit-self.com/2009/03/the-seven-chakras/</link>
		<comments>http://www.spirit-self.com/2009/03/the-seven-chakras/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 15:27:16 +0000</pubDate>
		<dc:creator>Jessica Brothers</dc:creator>
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		<description><![CDATA[The word Chakra is Sanskrit for wheel or disk and signifies one of the seven basic energy centers in the body. Each of these centers correlates to major nerve ganglia branching forth from the spinal column. In addition, the Chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions, and much more.]]></description>
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