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Shining Spirit
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13 05 09
•
Meditation
The Fire at the Top of the Pyramid
Associated Chakra: Solar Plexus. Sit or lie comfortably, making sure your spine is straight and elongated. Take a few deep cleansing breathes as you close your eyes. Imagine each in-breath as
Tags:
Ashli
,
balanced 3rd chakra
,
guided meditation
,
pyramid meditation
,
solar plexus
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