By Jessica Brothers // Right now might be a good time to sit down and evaluate your goals. It is the perfect time to reflect how you have done in the past year.

Mother Earth is truly unique in every way, in everything; she is paramount. She is a body full of life that we are all part of and connected to. She is you and I, she is the fox and the bird flying high above. She is the ant running at your feet and the wind rubbing against your skin.

The GGW mission promotes the idea that "travelers should actively benefit the places they visit, sharing their prosperity with the...

During World War II, Americans responded to pressure on the public food supply by growing fruits and vegetables at home. These "Victory Gardens" were planted in backyards and on apartment rooftops, in big cities and...

Sat Nam! With eight months of Kundalini yoga training under my belt and a teaching certificate on the way, I have so many wonderful things I want to share with all of you! That said, I'll try...

Mind, Body, and Spirit are powerful words when put together as one. It is one of those phrases that seems to get overused but remains...

The word Chakra is Sanskrit for wheel or disk and signifies one of the seven basic energy centers in the body. Each of these centers correlates to major nerve ganglia branching forth from the spinal column. In addition, the Chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions, and much more.

Each chakra has a different frequency of vibration, symbol, color, and sound that it is attuned to. When the chakra is balanced, clear, and energized it would be in tune and play the most wonderful sound of it’s own, emitting the proper vibration for that chakra. Many things can effect the vibrations including...